Gaiam Kettlenetics Slim and Tone Kit

Kettlenetics was created by international fitness sensation Michelle Khai a lifelong fitness advocate former professional dancer and all-star celebrity trainer. Kettlenetics is a totally unique dance inspired exercise program that uses the kBell to swing slim and sculpt your entire body strong and slender. The easy flowing moves are set to incredible upbeat music for fast fun total body slimming.

• Kit includes three kettlenetics slim and tone workouts


• Dance-inspired three-dimensional weight-swinging workout swings


• Leading-edge moves like three layer crunch and russian twist chisel your obliques and upper and lower abs with no wasted motion


• Beginner and advanced workouts help you go at your own pace and see progressive results


• Program created by international fitness sensation michelle khai

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